Finding Self Love

Finding Self Love

Do you practice self-love? With Valentine’s Day coming soon, it is an important question to ask yourself, especially if you are single, looking for love or in a relationship and wondering where your relationship is heading.

Why is it important to practice self-love? What does self-love look like in practice? How would you advise a customer who is hoping to manifest self-love in their life?

What is self-love and why does self-love matter?
Self-love is self-care, self-esteem, confident and most important, knowing your true self. The knowing and holding on to those true aspects of oneself that make you…uniquely YOU. When you care about yourself, you care about what surrounds yourself… your individual world and world will reflect that expression of yourself Back at you.

The practice of self-love is the care of what you feel about yourself more than what others feel or think about you. Your inner trust in what you are doing and if it feels good, right for you…that is all that matters. At times, the best and hardest thing you can say to someone else is NO.

As someone who has allowed herself to be in abusive relationships, had low self-esteem and find truth in her understanding of her self-worth (priceless) I understand what it takes to get up and change. Hold on to that promise to myself that I am looking out for myself as no one will quite the way I do. I learned to love myself and saw my reflection of self-love return in the ways others showed me respect and support I now get from others.

Let me ask you a few questions about yourself.

Do you like where you are in your life?

Do you wake up, saying Yes or just push the snooze buttons on your life?

Do you worry what others like of you and just go along with whatever they tell you to do at your expense?

Do you looking for a love relationship or friends to validate who and what you are?

Do you take care of yourself with exercise, rest, eating well, and have balance in your life?

Are you happy?

If you have doubts or say NO to any of these questions. Let’s talk about the ways to change this quickly and easily by breaking down the reasons, blocks, and situations that got you to these points and create a better life for yourself. A life of loving yourself reflections in the expression back from life…with supportive people, career, and situations that say Yes to you. Though my Clairvoyant, Clairsentience Clairaudience Claircognizance I can assist you in finding those blocks and misperception to find the true you. That wonderful you are waiting to be fully in your life.


For example, I had a client, in his mid-20s, call me on the verge of suicide thoughts. He had just broken up with his fiance, the love of his life and was losing control of his life without her. She had blocked from her social media and told him to find someone else. She needed to focus on her life, school, and work. He had low self-esteem (abusive family situation -alcoholic parents), currently lived in his basement of his father’s house. He was doing many odd jobs without any benefits or true security in his life.

We discussed his ideal dream of life. He would work in the tech/ entertainment industry in a job with benefits and 9 to 5 hours during the week. He would live in a house with a yard, his girlfriend would be his wife, a couple of kids. He could see this so clearly. His family situation would be peaceful.

Each time we talked, I let him clear the air and then we discuss a step toward changing this. We set up some steps such as getting a journal to write out his feelings to his girlfriend in a journal, all his thoughts, and feelings he had towards her…to give it out of his system. Next, he wrote his mother and father a letter… told them all his thoughts and feelings. He wrote them and burned the letter, removing that energy out of his life. The next day, his mother called and wanted to clear the air with him.

At the same time, he was looking for a house…found it and the owner has renovated it at the time. This client got this perfect house made to his liking without the cost. About this time, he got a text from his ex…asking him how he was doing. Communication had opened up. He was through the roof.

Soon, a friend contacted him about an opening at this television/radio station looking for a tech manager. He put his resume in and is now not just the tech manager, but the operation manager with 9 to 5 hours and full benefits for a few stations in his area.

With many calls with me, He opened up his self-love, caring for the important details and steps to get his dream. His girlfriend is still busy with school and work yet she is texting and talking with him. He is patiently going with the flow, knowing it is just a matter of time until she will be back In his life again. Self-love builds your dreams into reality.

So are you ready to give yourself self-love and live your dreams? Need some assistance, contact me for a session today.

True North Known Within

True North Known Within

As Henry David Thoreau said so eloquently “Not until we are lost do we begin to understand ourselves.”

Looking for your north and center? Shifting tides of anxiety and peace alternating in your heart these days?

In these times of redefining your center and authentic truth, the shifting of memories dance in your mind and throw you back and forth like a doll. You just want it to stop for a few minutes to regroup into that old center of true north, yet it isn’t so easy to find. Any attachment to those memories, habits and automatic responses are telling you to grow up! Why? It seem to work before. And that is the key word here… “BEFORE”! That is a word of the past, not the present now. And each moment lingers into the past as we blending the time lines and remembrance of who we truly are and where we are heading…that true north we are all seemingly looking for this mysterious north now.

We can do our meditations, yoga, deep breathing exercise, workouts for our physical bodies. What do we do for the spiritual side of us? Meditation reconnect us to the Silence of Infinity, the Voids of Creation, The Nothingness of Truth and detachment from the human reality all know as the chaos ensuing. So what is the best thing we can do these days? Laugh. Love. Let Go. With Trust.

Trust in yourself and the inner GPS that knows the way home to the new paradigm of truth. We are heading home if you resonate in this article.

We come to understand the lessons along the way quicker, seeing the different perspectives of possibilities; Taking on the responsibilities of our choices. The altering of your mindset turns in circles as you find your new grounding post and relearn your inner door of YOU is golden with the confidence, connection, and clarity. Isn’t that what we are truly wanting to experience?

I find myself while doing grounding breathing exercises seeing specks of golden wisdom filling me with the strength, insights and connection to move forward. Each of those golden nuggets are little pieces of the true essence of me returning to realign myself to that north. The feelings of the re-balancing of the individual self (human-side) with the essence self (spiritual/energetic-side).

Through a few different methodologies, I am clearing the attachment to the past parts that held my back from this balance of Truth. Slowly finding that true north of all I truly am with this human experience and knowing it all is just a blink of an eye in this abstract Illusion of time, place and perceptions.

Trust that if you are feeling angry, irritated, and unsure…You are finding yourself going to the right path for you. Resisting or clinging to what doesn’t feel right only delays your abundances of all that you be. More breathing, less thinking helps. Connecting to your heart sounds like a cliché… yet it is truth and always will be center and allows the soul to endeavor on your right path. Having judgments about yourself or others isn’t quicken your alignment, getting impatience doesn’t help either. You will feel the push me-pull me on the edge feeling, That is when your just about home. Anxiety and upheaval lets you know you are growing and going well. The shifts will always happening, make peace with the realignment process…enjoy it as it is bring you more of what you wish to experience and removing the length of the contrasting views.

Contact me if you need some assistance. 

Some tools and other options for you:
EFT or Emotional Freedom Technique. There are many great videos on Youtube for this. Brad Yates does a great job. Or you can take a course or class online. Udemy.com is another option

Reading or Listening to positive books or videos. Abraham Hicks is available through the website, YouTube and Books.

Journal Writing has take out the energy out of the situation. Writing a letter to the person if there is a person you are upset with, including yourself. Write out all your feelings and your perspectives. You don’t need to send it to them. The energy of your words will get to them. Carolyn Riker has a journalling writing course

March Madness

March Madness

March Madness Sale

March Madness starts soon and you are the one to score with discounted prices for the rest of March.

$120 for 60 minutes

One hour session is regularly $140.
Now thru March 31, 2017
$20.00 off this price.

$60 for 30 minutes

30 minute session is $70. You are saving $10.

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Be Prepared

Have your questions ready and understand the sessions must be used in March.

What Our Customers Are Saying

Don’t just take it from us, let our customers do the talking!

“Always great talking to Jen. If you want real honest answers with someone who seriously cares for your personal growth, Talk to Jen. I will always come back.”

SSpunk714

“Looking for information on future and was very insightful, positive. Knew some things right off the top and was very supportive. Will call again and recommend. Will let you know how things progress.”

B. Happy

“I called in desperate because I felt stuck! Thanks, Jen. She actually mentioned something that no one else knew. I actually am working on two books and that was the answer I needed. Writing now!!!”

~ Stuck No More

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