True North Known Within

True North Known Within

As Henry David Thoreau said so eloquently “Not until we are lost do we begin to understand ourselves.”

Looking for your north and center? Shifting tides of anxiety and peace alternating in your heart these days?

In these times of redefining your center and authentic truth, the shifting of memories dance in your mind and throw you back and forth like a doll. You just want it to stop for a few minutes to regroup into that old center of true north, yet it isn’t so easy to find. Any attachment to those memories, habits and automatic responses are telling you to grow up! Why? It seem to work before. And that is the key word here… “BEFORE”! That is a word of the past, not the present now. And each moment lingers into the past as we blending the time lines and remembrance of who we truly are and where we are heading…that true north we are all seemingly looking for this mysterious north now.

We can do our meditations, yoga, deep breathing exercise, workouts for our physical bodies. What do we do for the spiritual side of us? Meditation reconnect us to the Silence of Infinity, the Voids of Creation, The Nothingness of Truth and detachment from the human reality all know as the chaos ensuing. So what is the best thing we can do these days? Laugh. Love. Let Go. With Trust.

Trust in yourself and the inner GPS that knows the way home to the new paradigm of truth. We are heading home if you resonate in this article.

We come to understand the lessons along the way quicker, seeing the different perspectives of possibilities; Taking on the responsibilities of our choices. The altering of your mindset turns in circles as you find your new grounding post and relearn your inner door of YOU is golden with the confidence, connection, and clarity. Isn’t that what we are truly wanting to experience?

I find myself while doing grounding breathing exercises seeing specks of golden wisdom filling me with the strength, insights and connection to move forward. Each of those golden nuggets are little pieces of the true essence of me returning to realign myself to that north. The feelings of the re-balancing of the individual self (human-side) with the essence self (spiritual/energetic-side).

Through a few different methodologies, I am clearing the attachment to the past parts that held my back from this balance of Truth. Slowly finding that true north of all I truly am with this human experience and knowing it all is just a blink of an eye in this abstract Illusion of time, place and perceptions.

Trust that if you are feeling angry, irritated, and unsure…You are finding yourself going to the right path for you. Resisting or clinging to what doesn’t feel right only delays your abundances of all that you be. More breathing, less thinking helps. Connecting to your heart sounds like a cliché… yet it is truth and always will be center and allows the soul to endeavor on your right path. Having judgments about yourself or others isn’t quicken your alignment, getting impatience doesn’t help either. You will feel the push me-pull me on the edge feeling, That is when your just about home. Anxiety and upheaval lets you know you are growing and going well. The shifts will always happening, make peace with the realignment process…enjoy it as it is bring you more of what you wish to experience and removing the length of the contrasting views.

Contact me if you need some assistance. 

Some tools and other options for you:
EFT or Emotional Freedom Technique. There are many great videos on Youtube for this. Brad Yates does a great job. Or you can take a course or class online. Udemy.com is another option

Reading or Listening to positive books or videos. Abraham Hicks is available through the website, YouTube and Books.

Journal Writing has take out the energy out of the situation. Writing a letter to the person if there is a person you are upset with, including yourself. Write out all your feelings and your perspectives. You don’t need to send it to them. The energy of your words will get to them. Carolyn Riker has a journalling writing course

March Madness

March Madness

March Madness Sale

March Madness starts soon and you are the one to score with discounted prices for the rest of March.

$120 for 60 minutes

One hour session is regularly $140.
Now thru March 31, 2017
$20.00 off this price.

$60 for 30 minutes

30 minute session is $70. You are saving $10.

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Be Prepared

Have your questions ready and understand the sessions must be used in March.

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Lessons Along the Journey

Lessons Along the Journey

Words come through me as I see inspirations around me. Thoughts and lessons learned repeatedly come and go as I co-create this new day.

I find myself filling up with this universal hug of love as I simply touch the keyboard and acknowledge some of those lessons learned… a good job and keep going hug.

So what was I thinking to get such a great response to insights?

  • I share with others as I am here to support others and other support me as there is no true competition… no one is better than the other. Just different experiences and uniqueness of Being.
  • Each has attracted experiences with what they need or desire into their lives…the good, the bad and sometimes, the ugly. It is all for your betterment, like it or not. The mirror of others around you is there for a reason. All that your experiences are what you call into your life to learn from the experience.
  • Feel the fear, but don’t live by or in it for long. Fear is a sign of change…needed and wanted for motivation. So unless you just want negative situations, people and things, change to more of what you do want to experience in balance.
  • Labels are just reminders of things done and what still can be done, though it is just for the experiences and to support others on their journey of the human experience.
  • Embrace the moment as just an experience, giving all you can, yet know you will get through for the better… even in death. To some, that is the best…completion of the cycle of life. There are many forms of death and most are not the physical ending of your life. End of a habit, a way of thinking, the end of an experience.
  • Protect oneself from less desirable experiences… most of those are from the out of balance ego and disconnection from Source…one’s Higher Self, True Self and the wisdom innately available to all of us; by focusing more on the ego or too much being above it all, not grounded in truth.
  • Be grounded in your human experience and not caught in the “above it all” space. You will get grounded the hard way. BOOM!  Be there and got that! Ouch.
  • Abundance comes in all forms, not just the monetarily kind. Acknowledge all forms of abundance to gain more of what you like. Don’t turn a blind eye to the abundance of friendships, kindness, support, and family by acknowledging and focusing on the other less wanted types… heartbreak, hard lessons, betrayals, deceit… Learn from all forms.
  • Be in touch with your inner child, that inner guidance and reminder… Life is supposed to be fun.
  • Integrity with Self is being in integrity with others. Say or speak your peace with kindness. Perspectives may change with experiences or the witnessing of others’ experience… keep an open mind and heart.
  • Animals…all animals are the teachers of living within the loving balance of Mother Nature, Mother Earth. Pets ground us in unconditional love.
  • Universal Laws are guidance to ease your journey. Co-creating with the Universe is much easier than thinking you know better. At times, it is best to step aside, let go and see what happens. Others it is time to take actions and by following that inner voice/ inner child/ intuitional pull… you know what to do.
  • Know thyself. Meaning understand your inner signals of guidance. Understand those weird feelings and trust it through “testing the outcome.”  I have done this a few times…followed through on things with misreading the signs and intuition because I trusted others or outside myself for what was right to do…WRONG. I learned that one many time. Again, ouch. Smiling.
  • We are here for certain experiences, including not feeling like we belong here. We are switching course and when we really aren’t supposed to be here anymore…We won’t be. Enjoy each moment with love and appreciation. Tell the people how you feel. The vulnerability isn’t a dirty or bad word. It makes you human and that is why you are here… to be a part of humanity in all its messed up and beautiful ways.
  • Enjoy, yet don’t force the process. Some processes take a little time…allow it. All is divine and you are safe.
  • Learn from others… The Masters of Universal Laws and Common Sense. It makes the trip easier and wiser.

2016 and 2017 are years of purification and the surfacing inner junk to be release and. Not easy years if you are surprised the awareness by the sluggish stuff you are carrying unconsciously. Feel into it, acknowledge the crap you have to release, write it out and release it. And if it comes to visit again… feel it, acknowledge it and release it with thanks for the reminder. Breathe and move the energies…yoga, dance, or simply walk in nature.  EFT and other healing modalities assist in moving the energies out of you or bring it to the surface to be released.

More people are coming into the understanding and conscious awareness of what they want to change. Some may attempt to change through violent means or through the bulldozer of fearful words or actions. Be of love to all. Compassionate without being absorbing the energies. Center into your core of Love and the simple steps of change with happen with gratitude and abundance.

Namaste. Hugs and Much appreciation. Thank you.

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